So instead of saying, Perfumes are all poison and this is toxic and really spending my energy and time focused on how toxic the world is, I had to really change my thinking and go, Okay, you know what? So, looking at how the brain has been affected here and also changing our associations. Brain retraining programs use brainwashing techniques and "toxic positivity". Some of the chronic illnesses I have been diagnosed with are: ehlers-danlos syndrome (hEDS), dysautonomia (POTS), chiari malformation, craniocervical instability, intracranial hypertension, gastroparesis, chronic lyme disease, adrenal insufficiency, etc. So those are the three ways that the program can be accessed, and also the book Wired for Healing. Well, and its a, thank you for saying that. But here are some of the most common ones: So theres about 10 that are really common, and Ive probably missed something. So its amazing to have this as a resource to recommend to others. But for the purpose of rehabilitating my injured limbic system, Im going to have to focus on something else entirely and something that preferably brings me joy. So that was kind of a 180 considering that Id been living in survival. In this episode of Revolution Health Radio, I talk with Annie Hopper about how to use DNRS to correct chronic disease patterns in your brain and regain your health. After recovering from the acute phase he developed unremitting fatigue, unrefreshing sleep and an inability to focus. Im just so impressed with the work that youre doing and that youre recognizing that limbic system rehabilitation can be part of the bigger puzzle for so many people. More specifically, the Dynamic Neural Retraining System TM (DNR) by Annie Hopper and the Gupta Amygdala Retraining TM program by Ashok Gupta. We have two research studies taking place right now.
Annie Hopper: Thank you so much for your invitation, Chris. I made a promise to myself when I was suffering, that if and when I found a way to recover that I would share that with the rest of the world. It would develop chronic inflammatory response syndrome, or CIRS, and we would go through the whole protocol. This is not a condition that typically responds to conventional talk therapy but can be effectively treated with a novel approach called Dynamic Neural Retraining System. When you purchase the program, youll have a full year of access to the DNRS on-demand, streaming instructional video program. Because what I recognized for myself was not only was my body in this hyperreactive state, reacting to everything, but I just thought back and really looked at my thought processes. You just simply wouldnt go from Hey, you know, I cant go anywhere to Im just going power my way through this and Im going to go everywhere. It doesnt work like that. That being said, if you are bed-bound, there is still so much hope for you. And where can people learn more about DNRS? During the program you will learn: The DNRS program is experiential in nature and it is the consistent application of the program that leads to lasting changes in brain function and measurable improvements in physical, emotional, and psychological health. To Doctors - Journey of the Healing Brain Changing your diet, adopting a new exercise routine. And not because I didnt have any money, but simply because my body, my brain were reacting. This means that every time you visit this website you will need to enable or disable cookies again. But what youre talking about is very much not that. There are a couple of methods that people tend to gravitate toward for brain re-training. And even though, yes, I was in a highly stressful situation, I also recognized that I was no longer the person that I used to be. Please enable Strictly Necessary Cookies first so that we can save your preferences! The goal of DNRS is to help "reset" this system by training the brain, specifically the limbic system, how to better regulate these stress hormones through powerful tools that promote neuroplasticity. So my thought was, well, if this part of the brain is stuck, what if we get it unstuck? DisclaimerThe content in this website is for informational purposes only, and is not a substitute for medical diagnosis, treatment or advice. Chris Kresser: I agree and I think, I love your book. There are many people that are able to start DNRS (or other brain retraining programs) while bed-bound and still see incredible healing and progress. Annie Hopper: Absolutely, absolutely. Similarly, using specific systems to retrain the brain towards health will then promote health. And we have this whole field of psychoneuroimmunoendocrinologygot to be one of the longest words in the English languagethat has been dedicated to studying this for the past, for several decades now. Personally, I noticed progress very early on. Because I think once we become sensitive to a certain stimuli, then Well, for me, once I became sensitive to chemicals, I started to research everything that I was sensitive to. Elevate Brain Retraining 2.0 is a six week program I created with Lindsay Mitchell (founder of Vital-Side) to help brain retrainers to boost and bolster their brain retraining practice. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . DNRS & Brain Retraining 4 Month Update | How My Life Has ChangedWelcome to the DNRS Online Course - Dynamic Neural Retraining System Because you look at those video testimonials and youre like, What? Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Thats, I think Dr. Doidge refers to it as the greatest shift in our understanding of the brain in the last 300 years. However, at its core, POTS= dysfunction of the autonomic nervous system, and a program like DNRS helps to retrains the brain/nervous system, which will show up as heart rate suddenly starting to lessen/normalize, etc. Its very exciting because, I mean, Dr. Nathan, Dr. Ackerley, and so many of the other clinicians are there. But also forms of typical psychotherapy and why they might not be recommended during the rehabilitation process. Chris Kresser: Yeah, I love that you clarified this. So I was looking at the work of Dr. Jeffrey Schwartz and the work of Dr. Ramachandran, who talked about imagination of the brain, and looking at how I could use those tools to actually change that brain patterning. Lightning Process or Dynamic Neural Retraining | CFS Remission I was in a really good place mentally to start to see quick healing with DNRS, but for some it may take much longer. And I think its, without support, that can be very challenging.