In a large bowl, whisk together the eggs, milk, and spices. Slow Cooker Ham, Cheese and Veggie Frittata - Kristine's Kitchen Prepare 24-cup mini-muffin pan with cooking spray. Cover and cook until the eggs are set, about 3 minutes. Ham and Cheese Mini Frittatas (Rachael Ray) Recipe - Details, Calories In a medium bowl, whisk together eggs, milk, salt, dry mustard and pepper. Beat eggs, onion powder, garlic powder, and pepper together with a whisk in a bowl; pour in equal amounts over ham and cheese in muffin cups. Whisk eggs, milk, and seasonings and pour over the add-ins. Add the butter, kale and tomatoes cook for a further 5 minutes, until the kale softens, and then turn off the heat. Top with the reaming 1/4 cup cheese. In a large mixing bowl, whisk together the eggs, half and half, salt and pepper, set it aside. 40% 23.2g Protein. Ham and Cheese Frittata with Broccoli - Slender Kitchen Bake for 40-45 minutes until eggs are set. Log In Sign Up. Add asparagus and cook until lightly browned and crisp-tender, 2 to 4 minutes. Step 2 Add ham. Smoky Ham Cheese Potato Frittata - Boulder Locavore Turn and cook another 2 minutes. Remove from heat; cool 5 minutes. In a large mixing bowl, add in the eggs, chopped ham, shredded cheese, parsley, 1/4 tsp salt and 1/2 tsp pepper. Heat oil in a large, oven-safe pan over medium heat. 11% 6.3g Carbs. Have you ever asked yourself, "How much weight can I lose in a month?" Ham, Cheese, and Veggie Frittatas - Kristine's Kitchen Frittata Recipe {With Ham & Asparagus} | Lil' Luna Get full Ham and Cheese Mini Frittatas (Rachael Ray) Recipe ingredients, how-to directions, calories and nutrition review. 61% 19.52g Fat. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ham and Cheese Frittata - SueBee Homemaker Frittata with Ham & Green Peppers | MyFitnessPal 63% 7.9g Fat. 49 % 28g Protein. Cook, covered, 3 minutes or until almost set. UPC Code 10038057301853. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. STEP 4 Saute Add ham and green onions and saute for 2 - 3 minutes or until ham starts to brown. Ham and Cheese Frittata Recipe - Details, Calories, Nutrition 2. Keto Ham and Swiss Cheese Frittata Recipe | @Atkins 31% 8.7g Protein. Made simply with eggs, milk, ham, broccoli, and parmesan cheese, this flavorful 30-minute recipe guarantees to be a crowd-pleaser. 2,000 calories a day is used for general nutrition advice. Stir in 1/2 cup of the shredded cheddar cheese, ham, and the green onions. whisk together. Add asparagus and cook until lightly browned and crisp-tender, 2 to 4 minutes. In a skillet, melt butter over medium heat. Add the oil and twirl the pan to evenly coat, making sure to coat the sides of the skillet. Saute mushrooms, pepper and onions until tender. Rate this Ham and Cheese Frittata recipe with 1 tbsp olive oil, 1 large potato, peeled and diced, 1/2 onion, sliced into strips, 2 cups leftover ham, diced, 8 eggs, 1/4 cup milk, 1 tsp salt, 1 tsp pepper, 1 cup shredded cheddar cheese, fresh fruit (optional) Preheat your broiler. Percentages are based on a diet of 2000 calories a day. Preheat oven to 425F. Bake until the eggs are set, about 10 to 12 minutes. Homemade Homemade - Keto Ham and Cheese Frittata. Heat a cast iron skillet to medium-high heat. Heat oil in a large, oven-safe pan over medium heat. Percentages are based on a diet of 2000 calories a day. Was and dry skillet. Here's how you make a frittata: Preheat the the oven. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Stir in ham and onion and cook for about 2 minutes. Let eggs set on the bottom, then lift the edges to allow any uncooked egg to flow underneath. Top with frozen tater tots evenly add in any extra bacon. 3. Combine eggs, ham, cheese, bacon, milk, and garlic powder in a bowl. Add the oil and ham, and saut until the fat begins to render, about 5 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Instructions. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. When the onions are cooked, spread the broccoli in the pan. Add salt and pepper to taste. Rate this Ham and Cheese Frittata recipe with 2 tbsp butter, 1/2 cup sliced fresh mushrooms, 1/2 cup chopped sweet red or green pepper, 1/4 cup sliced green onions, 6 eggs, 2 tbsp water, 1/2 cup diced cooked ham, 1 cup (4 oz) shredded cheddar cheese Exercise. Serving Size : 1 egg frittata. 235 Cal. 100g/ 3.5 oz ham , diced 1 cup shredded cheese (anything that melts except mozzarella, Note 3) 1 green onion , sliced Instructions Preheat oven to 180C/350F. Pour into a 9x13 casserole dish. Preparation. Large eggs; Egg . Stir in the Gruyere cheese. Whisk these until the eggs are just combined. 33% 23.64g Protein. Ham and Cheese Frittata . Preheat oven to 350F. Healthy Ham and Veggie Frittata Recipe - ONIE Project Preheat oven to 400 degrees F. Over medium-high heat, add olive oil to an oven safe, 12'', nonstick skillet. Product Information. Daily Goals How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Pour the egg mixture over the broccoli, and gently use your hands to press the filling down in an even layer. Ham, Onion and Cheese Frittata. Ham And Cheese Frittata Recipe - Details, Calories, Nutrition Preheat the oven to 400 F / 200 C. Crack the eggs into a small to medium mixing bowl. Cheesy Ham and Asparagus Frittata - Cooking With Carlee Frittata with Ham and Asparagus - Healthy Seasonal Recipes Ham and Cheese Frittata Recipe: How to Make It - Taste of Home 150 Cal. In a large mixing bowl, crack in eggs and whisk together with salt and black pepper. Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat. How does this food fit into your daily goals? Spray the muffin tin with cooking spray. Starbucks Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Product Code 30185. Baked Ham and Cheese Frittata - Today's Parent Heat a 10-inch skillet (cast iron or non stick works best) over medium heat. Mini Frittatas with Ham and Cheese Recipe | MyRecipes Calorie Goal 1765 Cal. In a microwave-safe dish, add onion & pepper mix, spinach & broccoli. There are 112 calories in 1 serving of Ham and Cheese Frittata. Transfer . Premium Generic Ham And Cheese Frittata. Daily Goals How does this food fit into your daily goals? Track macros, calories, and more with MyFitnessPal. or "How many meals a day should you eat?" Pack Size 48/3 OZ. Set aside. Preheat the broiler. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Serving Size: 1 Frittata. 2. Mix together eggs, cheeses, herbs, milk, and ham in a separate bowl. Add about of the cheese to the eggs. 49% 12.5g Fat. Mince the shallot. Crustless Quiche - Ham and Cheese | RecipeTin Eats Easy Ham and Cheese Frittata Recipe | McCormick Ham and Cheese Frittata - Delicious Little Bites Serving Size: 1 slice. In a large bowl, beat eggs until frothy. Cut the cheese into 1/2" cubes. 291 Cal. Step 1 Preheat broiler. 1 cup ham , diced 1 cup cheddar cheese 12 large eggs 1/4 cup half and half 1 teaspoon salt 1/2 teaspoon pepper Instructions Preheat oven to 425F. Add the onion and bell pepper and cook, stirring occasionally, for 3-5 minutes until softened. Pour the egg mixture into a baking dish, casserole dish, die pish or cast iron skillet. Remove the ham from the skillet and set aside. ); Heat 9" to 10" (22.5 to 25cm) skillet over medium heat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Whisk the eggs, milk, 1/2 tsp. Get full Ham and Cheese Frittata Recipe ingredients, how-to directions, calories and nutrition review. How does this food fit into your daily goals? pepper together, then stir in cheese, and set aside. Calories in Ham & Cheese Frittata - Calorie, Fat, Carb, Fiber, and Move the rack to about 5 inches from the flame. Mini Ham and Swiss Frittatas - Allrecipes Ham and Cheese Egg Muffins - Simple Joy Whisk eggs, milk, 1/2 tsp. Stir in ham and shallot and cook until . Feel free to drain any extra fat if you like. Top with the chopped ham. Continue cooking for a couple of minutes. Chop the ham. 1/2 cup cheese (shredded or crumbled) Salt and pepper (plus any other spices you like) Directions: Preheat the oven to 350 degrees. In a bowl, beat eggs until foamy; stir in ham. Easy Ham and Cheese Frittata Recipe - Hint of Healthy Rate this Ham And Cheese Frittata recipe with 1 cup diced fully cooked ham, 1/2 cup chopped sweet red pepper or green pepper, 1/2 cup chopped onion, 6 eggs, lightly beaten, 3/4 cup 4% cottage cheese, 1/4 tsp pepper, 2 plum tomatoes, sliced, 1/4 cup shredded cheddar cheese By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Homemade - Keto Ham and Cheese Frittata calories, carbs & nutrition Ham and Cheddar Cheese Breakfast Egg Muffins - Easy Peasy Meals Ham and Cheese Frittata calories, carbs & nutrition facts When the timer goes off, drain into a colander right away. Set aside. Whisk the eggs, milk, and pepper in a separate bowl. Ham and Corn Frittata Recipe - BettyCrocker.com Calorie break-down: 45% fat, 6% carbs, 49% protein. Food. Divide ham and cheese among 8 muffin cups coated with cooking spray. Cook, stirring occasionally, until tender-crisp, 3 to 4 minutes. pepper together. For a crispy top, broil for about 1 to 2 minutes. Master Case Cube (ft 3) 0.5. How to make Ham and Cheese Frittata Step 1 Saut veggies. Source: Nutrient data for this . In 10-inch nonstick skillet, melt butter over medium-low heat. Position a rack about 8 inches from the broiler and preheat. Fitness Goals: Heart Healthy. Add the ham and cook until shrunken and somewhat dried, 2 to 3 minutes. 3. Set aside. 11% 6.3g Carbs. Use a spoon to gently stir to combine. Have you ever asked yourself, "How much weight can I lose in a month?" Stir in the ham and cook for 1 minute, stirring occasionally. 1 mini frittata: 106 calories, 4g fat (1g saturated fat), 167mg cholesterol, 428mg sodium, 2g . 235/2000Cal left. Let rest for a few minutes before serving. Instructions. 21DSD Daily Guide Broccoli, Ham and Cheese Frittata Nutrition - Self Add onion, bell pepper, and asparagus; saut 3 minutes. Instructions. Food. 2,000 calories a day is used for general nutrition advice. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Cool slightly. Learn about your data rights and options. Register | Sign In. Add the garlic and cook for an additional minute. Add the ham, bell peppers, cup of cheese, onion, and mushrooms. In a 12-inch oven-safe skillet, add in your oil, spinach, and garlic. or "How many meals a day should you eat?" Divide evenly among the muffin tin. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sprinkle apple and onion mixture over hashbrowns, once both sides of potato are browned. 112 Cal. Saut for 4-5 minutes, stirring occasionally. Master Case Dimensions (inches) 12.125L x 9.313W x 7.625H. Asparagus, Ham and Kale Frittata | Kitchen Confidante Pre-heat the oven to 200 deg C (400 deg F) - spray a 20 x 30cm ( 8 x 12 inch ) oven dish with cooking oil Beat together the Eggs and Milk in a large bowl Stir in the remaining ingredients - transfer to the prepared oven dish - bake 50 - 55 minutes or until the center has set Notes Allow to sit 5 minutes - slice and serve Nutrition Information Yield Add the olive oil and onion and cook for 5-6 minutes, or until the onion is soft and translucent. Per 1 package - Calories: 270kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 23.00g, Per 1 roll - Calories: 350kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 23.00g, Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g, Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g, Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g, Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g, Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g, Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g, Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g, Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g, If you can't find the item you're looking for, please help out by, Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Bake until a knife inserted in the center comes out clean, 22-25 minutes Carefully run a knife around sides to loosen. How does this food fit into your daily goals?