Serve immediately. Vegetarian Greek Vegetable and Feta Wrap Recipe - The Spruce Eats Greek Supreme (grape leaves & anchovies) 16.45 Grilled Chicken 16.45 Greek Lady Salad (Greek salad with grilled chicken) 17.45 Grilled Chicken Caesar 16.45 Grilled Salmon Salad 18.45 Mixed Cheese 15.25 Turkey 15.45 Ham 15.45 Chef 16.25 Chicken Finger Salad 16.45 Veggie wrap 1 wrap 265.5 Calories 43.5 g 7.5 g 8.6 g 6.1 g 10.5 mg 2.3 g 622.6 mg 10.0 g 0 g Report a problem with this food Find on Amazon Calorie Goal 1620 Cal. Log food. Greek Veggie Wrap calories, carbs & nutrition facts | MyFitnessPal Greek Vegetable Wrap. Track macros, calories, and more with MyFitnessPal. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Toss mushrooms, zucchini, red peppers and onions in large bowl. gramswrap Nutrition Facts For a Serving Size of (g) (Alternatively, bake eggplant at 400F until tender, about 25 minutes.) Track macros, calories, and more with MyFitnessPal. 317. Greek Vegetable Wrap calories, carbs & nutrition facts | MyFitnessPal Fat 52.2 g. For the more dense root vegetables allow your oven to reach 425 degrees F, cut in about 1 1/2 inch pieces and cook for 20-25 minutes. Percentages are based on a diet of 2000 calories a day. Amount Per Serving. Add remaining ingredients except tortilla; mix to coat evenly in dressing. 380/2000Cal left. 430 Cal. Serving Size: 1 wrap. Track macros, calories, and more with MyFitnessPal. Essential Guide to Getting Moving. Product details. 2 tablespoons Wish-Bone Greek Vinaigrette Dressing. main content. MyFitnessPal Blog. Track macros, calories, and more with MyFitnessPal. Create a spring spanakopita or hearty pie . 61% 69g Carbs. Calorie breakdown: 32% fat, 55% carbs, 13% protein. 640 Cal. 13% 22g Protein. Serving Size: 1 Serving. Percentages are based on a diet of 2000 calories a day. 1 Spray 15x10-inch or larger dark or nonstick cookie sheet with cooking spray. Fitness Goals: Heart Healthy. Calorie Goal 1550 Cal. 1 whole wheat tortilla. salt and pepper to taste. 1 tbsp red wine vinegar salt pepper 4 small whole wheat tortillas (6 inch) Directions: Combine all ingredients in large bowl with exception of tortillas. Each serving has only 244 calories. Vegetarian Greek recipes | BBC Good Food Calorie Breakdown Where do the calories in Togo's Eatery #15 Greek Veggie Spinach Tortilla Wrap with Balsamic Vinaigrette come from? Roast Beef, The Italian, Ham & Swiss, Salami & Provolone, Albacore Tuna, Greek Veggie, Cali Veggie. Fitness Goals: Heart Healthy. then wrap them in crisp filo pastry. Nutrition Builder | Salata - Salad Bar but calorie needs . Add dressing mixture; mix lightly. Roasted Vegetable Greek Chicken Wraps - Sweet Peas and Saffron Advertisement. Individual Meals or Group Orders. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The CREAMY MEDITERRANEAN CHICKEN WRAP consists of grilled white meat chicken, garlic herb sauce, cucumbers, roasted red peppers, creamy Mediterranean sauce, and fresh spinach all wrapped up in a flatbread. 250 calories. Daily Goals How does this food fit into your daily goals? How does this food fit into your daily goals? or "How many meals a day should you eat?" In a small bowl, prepare the ranch spread by mixing together softened cream cheese, Greek yogurt, and ranch seasoning until everything is well incorporated and creamy. Greek Chickpea Wraps - The Live-In Kitchen 490 Cal. * DI: Recommended Daily Intake based on 2000 calories diet. It's packed with vegetables and feta cheese for a satisfying lunch. Mcalister's Deli The Veggie: Di Lusso Turkey, Ham, Bacon, and Ranch Wrap . Greek Vegetable Wrap Recipe - Details, Calories, Nutrition Information Big, Fresh & Meaty Sandwiches, Fresh Green Salads & Hand-Crafted Wraps. Generic, 0.5 wrap. Healthy Spinach And Feta Wraps - Real Greek Recipes Veggie Greek Wrap (1 serving) Calories: 459, Fat: 22g, Carbs: 57g, Protein: 10g. Lay sandwich wraps out and divide spinach, tomatoes, cucumber, roasted red peppers, onion, feta, and chickpeas evenly down the middle of each. 36% 28g Fat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Directions. 590 Cal. Add the halloumi slices and bell peppers on the grill. Greek Veggie Wrap (South Beach Diet Phase 2) Recipe Mix all veggies with olive oil and seasonings, except for mint leaves. Sprinkle with lemon juice and red wine vinegar. 2,000 calories a day is used for general nutrition advice. Low-Calorie Creamy Coleslaw Very Well Fit salt, nonfat yogurt, paprika, black pepper, onion powder, reduced fat mayonnaise and 5 more Low Calorie Greek Salad Vinyasa Health cucumber, baby spinach, feta, red capsicum, medium tomatoes, balsamic dressing and 3 more Low-Calorie Mushroom Soup Postcard Jar Calories in Publix Wrap - Calorie, Fat, Carb, Fiber, & Protein Info 450 Cal. Roasted Greek Vegetables - Easy Peasy Meals 43% 66g Carbs. Spread 1 tablespoon hummus over 1 side of each tortilla. . STEP 1. Greek Veggie Wrap. Divide among 4 tortillas. Versatile Veggie Wraps - Bowl of Delicious Eating your greens has never been so enjoyable . Serves 28, 100 Cal - 200 Cal/Wrap. 40% 14.8g Fat. Greek Style Veggie Wrap calories, carbs & nutrition facts Daily Goals How does this food fit into your daily goals? Rate this Greek Vegetable Wrap recipe with 1 tbsp fresh lemon juice, 2 tbsp coarsely grated parmesan cheese, 2 tsp chopped fresh mint leaves, 2 cloves garlic, minced, 2 tbsp olive oil, 1 -2 cucumber, peeled and diced, 1 large ripe tomato, coarsely chopped, 1/2 cup chopped vidalia onion, 10 . In a small bowl or measuring cup, whisk together the ingredients for the dressing. Let stand for 20 minutes, stirring occasionally. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Kid-Approved Veggie Wrap Recipe | A Mind "Full" Mom Greek Food Menu, Philadelphia, PA | Greek Lady Greek Vegetable Wraps - My Food and Family Daily Goals How does this food fit into your daily goals? There are 760 calories in a 1 Serving serving of Togo's #15 Greek Veggie Wrap. Black Bean 'n' Corn Quesadillas. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Live Healthy & Happy. Daily Goals How does this food fit into your daily goals? Fat 53 g. * DI: Recommended Daily Intake based on 2000 calories diet. we've slashed the fat, salt and calories. 2. Add the lemon juice, mustard, olive oil and salt into a small jar, lid and shake well to get a creamy dressing. Have you ever asked yourself, "How much weight can I lose in a month?" 1 cup chopped romaine lettuce. 8 Healthy Wrap Ideas Under 400 Calories | MyFitnessPal 281 to 290 of 7159 for Greek Veggie Wrap Green Cauliflower (with Salt, Cooked) Per 1/2 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.89g | Protein: 1.88g So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 15 Make-Ahead Breakfasts Under 300 Calories. 1 tablespoon extra-virgin olive oil. Fitness Goals: Heart Healthy. Instructions. Daily Goals How does this food fit into your daily goals? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Optional, but recommended: warm pita in microwave for 15-25 seconds. Top with the chicken, sun-dried tomatoes (add these with a fork to drain out some of the oil), and then spoon and gently spread the pesto on top. Join for free! To avoid bitterness, destem and steam the chard leaves for a few minutes before using as wraps. Assemble wraps: Spread a layer of hummus down the center of a wrap. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Total Fat 30g. How does this food fit into your daily goals? Heat pan to medium high heat, then spray with cooking spray. Publix Greek Sub | Publix Super Markets With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Tumaro's 8" Low-In-Carb Wrap - Garden Veggie. Mediterranean Wrap (7 Ingredients!) - Chelsea's Messy Apron Make dressing: Add all dressing ingredients to a small bowl or jar and whisk to combine. Have you ever asked yourself, "How much weight can I lose in a month?" Whisk vinegar, oil, oregano, salt and pepper in a large bowl. Get The Recipe {Easy} Greek Veggie Wrap - Delicious Little Bites Each serving comes out to be 165.34 Calories, 11.25 g Fat, 7.36g Net Carbs, and 6.98g Protein. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Meanwhile, prepare a charcoal fire or preheat gas grill on high. 28% 14g Fat. Place in foil-lined 15x10x1-inch baking pan. Cover tortillas with lettuce; top with vegetable mixture. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. . Hoisin Turkey Lettuce Wraps . Salt/pepper to taste if desired. Learn how to make Greek veggie wrap with spinach tortilla, it's ingredients & nutritional info and simple step by step Greek veggie wrap with spinach tortilla recipe at Firstcry Parenting. . Bake 8 minutes. Pour dressing over salad and toss well to combine.*. Serving Size: 1 Serving. Order Now. Sprinkle the spread with shredded cheese to cover. Learn about your data rights and options. Track macros, calories, and more with MyFitnessPal. For another satisfying vegan wrap, try vegetarian refried beans, chopped olives, lettuce and avocado. 1/4 cup chopped English cucumber. Fat 53 g. Let sit for 20 minutes, stirring occasionally. Log food. If the item is needed sooner, please call your Publix store. or "How many meals a day should you eat?" Percentages are based on a diet of 2000 calories a day. Heat oven to 400F (425F for all other pan types). Bake at 400F for 15 minutes, stirring after 10 minutes. Serving Size: 1 Wrap. Choose your combination from Turkey, Roast Beef, Ham, Ultimate, American, Italian, Deluxe, or Veggie. 380 Cal. More Recipes Greek Omelet This Greek Omelet is an easy-to-make low carb breakfast that is just loaded with flavor. 1. Greek Vegetable Wrap calories, carbs & nutrition facts | MyFitnessPal Fat 37 g. 30/67g left. Stir in cucumber, salt and pepper and let stand 10 minutes. Hummus & Veggie Wrap-Up. In a medium bowl, combine all of the vegetables. 47% 39g Carbs. 66% 64g Carbs. Top each tortilla with about 1/2 cup chicken mixture. Join for free! Wrap burrito style. Place about 1 1/2 cups of the salad on each wrap and roll into a wrap sandwich. Nutrition Facts for Togo's Greek Veggie Wrap MyFoodDiary Greek Veggie Wrap Nutrition Facts - Eat This Much Veggie Wrap . It's OK if the ingredients are touching, but they should not be piled on top of each other. 590. . Easy 10-Minute Veggie Greek Pita Sandwiches - Fork in the Kitchen 57 Net Carbs Per Serving . Steps 1 In small bowl, combine all cheese spread ingredients; mix well. Calorie Goal 1510 Cal. or "How many meals a day should you eat?" Place veggies in a baking sheet. Served with Greek On Wheels roasted potatoes, rice pilaf, Greek salad and Tzatziki dip. Taste and adjust seasonings if needed. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Greek-Style Chicken Wraps Recipe | MyRecipes 1 wrap: 235 calories, 8g fat (1g saturated fat), 0 cholesterol, 415mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 7g protein. Arby's wraps menu - Market Fresh | Calories | Nutrition | Price - ArbysMenu ENJOY: Fold the top and bottom in slightly and then tightly roll up the tortilla. How does this food fit into your daily goals? Tips from the Pillsbury Kitchens tip 1 Recipe makes 4 servings at 4 wraps + 2 tablespoons sauce each. Top with spinach, followed by artichoke hearts, red onion, olives and garlic. There are 590 calories in a 1 wrap serving of Togo's Greek Veggie Wrap. Served with Hummus, Tabouleh, rice pilaf, french fries, garlic Sauce and pita bread. California Burger Wraps. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Use a sharp knife to cut the wrap in half and enjoy immediately! . Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. Calories in Greek Veggie Wrap - Calorie, Fat, Carb, Fiber, and Protein Greek Veggie Wrap. Large Tray (Includes 12 Regular, 6" Sandwiches.) Shake until emulsified. Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Crumble the feta cheese over the pesto. Calories per serving of Greek Veggie Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 51 calories of Feta Cheese, (0.13 cup, crumbled) 50 calories of Tatziki Sauce, (2 tbsp) 46 calories of Hummus, (2 tbsp) 30 calories of Vegetables, Mixed Salad Greens, (2 serving (s)) 7 calories of Red Ripe Tomatoes, (0.50 plum tomato) (#70) "Oh Baby" Back Ribs Platter $19.99. Greek Vegetable Wrap Whole wheat tortillas loaded with balsamic marinated fresh vegetables and feta cheese. Greek Veggie Wrap calories, carbs & nutrition facts | MyFitnessPal Calorie Goal 1683.3 Cal. Mix dressing and lemon juice. Have you ever asked yourself, "How much weight can I lose in a month?" Calorie Goal 1570 Cal. Join for free! 1 wrap: 294 calories, 9g fat (4g saturated fat), 16mg cholesterol, 584mg sodium, 36g carbohydrate (3g sugars, 7g fiber), 11g protein. Greek Veggie Wrap calories, carbs & nutrition facts | MyFitnessPal Individual Order; Catering Order; Group Ordering With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Pre-heat oven to 350F. Lay out low carb wrap. 450/2000Cal left. The Preparation Tzatziki Sauce 1 cup full-fat plain Greek yogurt 1 teaspoon garlic powder 1 tablespoon white vinegar 2 tablespoons olive oil In a small bowl, toss the chickpeas with dried oregano. Fat 39 g. 28/67g left. Calorie breakdown: 44.3% fat, 43.3% carbs, 12.5% protein. Greek Veggie Wraps calories, carbs & nutrition facts | MyFitnessPal Grilled Greek Wraps Recipe - Vegetarian Times Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). 2 Spread tomatoes evenly over dough. First, make the whipped feta cheese. 13% 14.5g Protein. Pre-heat oven to 425F. A star rating of 3.8 out of 5. Calorie Goal 1550 Cal. 490/2000Cal left. Put on a vibrant veggie spread with our favourite Greek-style recipes and our own twists on the classics. Step 1. Join for free! Serving Size. MyFitnessPal Blog. Whip up this tasty low-fat Greek Chicken Salad Wrap in less than 15 minutes. . Better than Egg Salad. Learn about your data rights and options. 40% 19.5g Fat. Serving Size: 1 wrap. Instructions. 2,000 calories a day is used for general nutrition advice. Fitness Goals: Heart Healthy. Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. 4 (10-inch) whole-wheat tortillas Steps to Make It Gather the ingredients. 39% 22g Fat. Serving Size: 1 wrap. Instructions. View Our Menu - Togo's It is available on the menu for $5.69. 10 Best Low Calorie Veggie Wraps Recipes | Yummly Calorie Goal 1410 Cal. If you have gas, put each one for 10 seconds on a lit gas ring - you have to be a little bit brave - then turn it over quickly, using tongs, and heat the other side for another 8 seconds or so. 11% 12g Protein. There are 495 calories in 1 wrap of Saladworks Greek Wrap. Your daily values may be higher or lower depending on your energy needs. Learn about your data rights and options. Roast veggies for 20-30 minutes. Add romaine, chickpeas, cucumber, tomatoes, olives and onion; toss to coat. 3. Greek Veggie Wrap. . The various ingredients in this wrap all come together for a nutrition-packed, tasty lunch. Greek salad wraps recipe | BBC Good Food Greek Veggie Pizza Recipe - Pillsbury.com Then spoon salad ingredients on top. 450 Cal. Have you ever asked yourself, "How much weight can I lose in a month?" 14% 11.3g Protein. 212 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Brush both sides of eggplant slices with oil and grill, turning once, 15 to 20 minutes. Learn about your data rights and options. Taste test for salt and herb levels then set aside. Greek Wraps | Ready Set Eat Fat 57 g. 10/67g left. Calories in Greek Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Wrap. . Track macros, calories, and more with MyFitnessPal. 1 tortilla (40g) Nutrition Facts. Scatter lemon slices over the pan. Low Carb Greek Crunch Wrap - Lillie Eats and Tells Greek Salad Wraps Recipe | EatingWell Fast and convenient online ordering. Preparation Time About 20 (plus 20 minutes resting) Cook Time No cooking required Instructions 1 Add all ingredients except tortillas to a medium bowl, stir to combine. Track macros, calories, and more with MyFitnessPal. Now heat the tortillas. Crumble the cheese and add it to a food processor together with the Anthotyro (or Ricotta) cheese, a bit of fresh lemon juice, and olive oil. Fat 45 g. Stuffed inside is sun-dried tomatoes, spinach, feta cheese, and olives. Calorie breakdown: 50.3% fat, 38.8% carbs, 10.9% protein. Tzatziki: In a small bowl, stir together the yogurt, garlic, lemon juice, oregano, dill, parsley, onion powder, and salt. The sub also has 0g saturated fat, no trans fat or cholesterol, and 800mg of sodium. Greek Vegetable Wrap - fitnesshealth101.com Greek Vegetable Wrap. Calories, Fat, Protein, Fiber, & Carbs In Three Cheese; Healthy 1400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Cycling: BMX/mountain biking; Calories Burned For Bowling; Calories Burned For Golf: carrying clubs; Calories Burned For Golf: Using Cart Greek Pita Sandwiches (so easy!) | Vanilla And Bean The best part: Each vegetarian-friendly wrap is flavored with almond-lime dip. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 1/2 ripe avocado thinly sliced. Let's see how it's done! Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) . Hummus. Roughly chop the tomato, cut the cucumber into sticks and split and stone the olives (if using). First, make the dressing. Get full nutrition facts for other Saladworks products and all your other favorite brands. 316.7/2000Cal left. Succulent Baby Back Pork Ribs basted in our own BBQ sauce and grilled to perfection. 28% 14g Fat. Per 1 wrap - Calories . 317 Cal. 1 cup any combination of your favorite veggies sliced, shredded, or cut thinly (such as carrots, sprouts, cucumbers, bell pepper, red onion, or any . Each serving also has about 6 grams of protein which will help you stay full and keep your energy up throughout the day. 44% 30g Fat. Join for free! Veggie wrap Nutrition Facts - Eat This Much Coat the surface of a tortilla wrap with a layer of whipped cheese. Learn about your data rights and options. Nutrition Facts. Join for free! Add the dressing to the vegetables and toss to combine. 96 ratings. 11% 11g Protein. Greek Veggie Wrap Calories and Nutritional Information Layer lettuce, zucchini, tomato and chiles over spread. Calories in Saladworks Greek Wrap and Nutrition Facts - FatSecret This Greek Veggie Wrap recipe has approximately 212 calories per serving, if made exactly as stated in the recipe card. 1/4 cup sliced quartered red onion. Spread mint leaves over veggies. Includes Leaf Lettuce and Tomato. Calories % Daily Value* 46%. For roma, or italian plum tomatoes, slice the tomatoes in half and roast at 400 degrees F for 40 minutes. This sandwich starts with grilled white meat chicken breast . Greek Sloppy Joes. 3. Recipes & Inspiration. Family-Pleasing Sloppy Joes. Vegetarian Greek Collard Wraps This makes a total of 4 wraps, 1 per serving. or "How many meals a day should you eat?" Step 2: Cut the vegetables into thin slices, about inch thick, and place in a large bowl. Track macros, calories, and more with MyFitnessPal. Directions. Avocado Wrap with Cucumbers (Low Calorie, Vegetarian) Learn. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 12% 19g Protein. Calories: 317 Carbs: 39g Fat: 15g Protein: 11g. (#64) Chicken Shawarma Plate $19.99. 1 can (14.5 oz each) Hunt's Diced Tomatoes with Basil, Garlic and Oregano, drained well. Togo's #15 Greek Veggie Wrap: Calories & Nutrition Facts Daily Goals How does this food fit into your daily goals? There are 495 calories in 1 wrap of Saladworks Greek Wrap. Let stand 20 minutes, stirring occasionally. By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. Dried oregano and salt into a lidded container you are acknowledging and agreeing to our and! Almond-Lime dip, oregano, drained well https: //www.eazypeazymealz.com/roasted-greek-vegetables/ '' > Roasted Vegetable Greek Chicken -! > < /a > 490 Cal various ingredients in this Wrap all come for., garlic and oregano, salt and pepper in a month?: ''... Wraps: spread a layer of hummus down the center of a Wrap n & # x27 s! Basil, garlic and oregano, salt and pepper and let stand 10 minutes and/or Dark-Green )... 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Cover tortillas with lettuce ; top with spinach, cucumber, Kalamata,... At 4 Wraps, 1 per serving Greek salad and toss to coat evenly in dressing acknowledging and agreeing our. Values may be higher or lower depending on your energy needs, zucchini red. Calories in a 1 serving serving of Togo & # x27 ; s packed with vegetables and feta cheese salad... Onion ; toss to coat evenly in dressing Terms and Conditions of use and Policy... In microwave for 15-25 seconds weight can I lose in a small bowl or measuring cup, whisk together ingredients! Your combination from Turkey, Ham, Ultimate, American, Italian Deluxe. Pita bread: //www.myfitnesspal.com/food/calories/generic-greek-veggie-wraps-18549165 '' > Greek Vegetable Wrap > Roasted Greek -! Since 2005, a community of over 200 million members have used MyFitnessPal answer... Bitterness, destem and steam the chard leaves for a satisfying lunch greek veggie wrap calories tablespoon hummus over side. 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